We ask clients to commit to 12 months of training because it takes time to achieve lasting change. That said, we are flexible and can work with deadlines (for example preparation for an acting role, or getting in shape for a wedding, etc.)—in these cases, however, we highly recommend there being a “transition phase” after the deadline to wean the body off of a more rigorous training regimen. Session packs and/or monthly memberships are available for our Private clients.