Move Better. Relax. Recover.

Join us for a truly unique yoga experience.  With over 15 years of experience teaching, Jon continues to refine his teaching to make yoga more accessible and challenging to individuals of all fitness levels. In studying yoga, mindfulness, various fitness modalities, nutrition, and applying his desire to live a fuller more vibrant life, he was able to transform his body, ignite his energy and break down the walls of anxiety and depression. Jon is committed to empowering individuals to boldly take ownership of their lives, master their health and cultivate peace.